Live in the world , Everyone wants to live better , Try to ask the outside world for what we want .
However , Our greatest enemy is ourselves , Our eyes 、 mouth 、 The ears are protruding , So there's a problem , We like to ask outside .
Can fundamentally solve the problem , It must be ourselves . Introspection of oneself , Find the reason from yourself , Is the fundamental way to solve the problem , Control your emotions , To better manage yourself . Easier said than done , Knowing doesn't mean doing , Did it , There will be real gains .